Our U.S. licensed medical providers can help devise a personalized treatment plan that includes FDA approved prescription treatments which may include commonly prescribed medications for depression include:
- Bupropion XL
- Bupropion SR
- Citalopram
- Desvenlafaxine Succinate ER
- Duloxetine
- Escitalopram
- Fluoxetine
- Paroxetine
- Sertraline
- Venlafaxine ER
Depression—also called major depressive disorder—is a serious but treatable mental health condition. It affects how you feel, think, and handle daily activities like sleeping, eating, and working. While everyone feels down sometimes, depression is more than just sadness. It’s a persistent, often overwhelming condition that can interfere with every part of your life.
The good news? Help is available. With the right treatment and support, people with depression can recover and regain control over their lives.
Common Symptoms of Depression
Depression affects everyone differently. Some people may only experience a few symptoms, while others may experience many. The key is that these symptoms last for most of the day, nearly every day, for at least two weeks. Some of the most common symptoms include:
- Persistent feelings of sadness, emptiness, or hopelessness
- Loss of interest or pleasure in activities that used to be enjoyable
- Changes in appetite (eating too much or too little), with noticeable weight changes
- Sleep problems—either trouble falling asleep, staying asleep, or sleeping too much
- Constant fatigue or lack of energy, even after rest
- Difficulty thinking, concentrating, or making decisions
- Feelings of worthlessness, excessive guilt, or self-blame
- Restlessness or slowed speech and movements
- Thoughts of death or suicide
It’s important to note that depression doesn’t just affect your emotions—it can show up physically, too. People with depression often experience headaches, digestive problems, or chronic pain without a clear medical cause.
What Causes Depression?
Depression doesn’t have a single cause. It can result from a complex combination of factors, including:
- Biological differences: People with depression may have physical changes in their brains.
- Brain chemistry: Neurotransmitters—natural brain chemicals—play a role in mood regulation.
- Hormones: Hormonal changes (like during pregnancy or menopause) can trigger depression.
- Genetics: Depression can run in families, suggesting a genetic link.
- Trauma or stress: Life events like abuse, loss, or chronic stress can trigger depression.
- Medical conditions: Certain illnesses and medications can also contribute.
Understanding your unique risk factors can help your healthcare provider develop a personalized treatment plan.
Getting Diagnosed
If you think you might be experiencing depression, talk to your healthcare provider. A diagnosis is made based on:
- A detailed review of your symptoms, including duration and severity
- A physical exam to rule out medical causes (like thyroid issues or vitamin deficiencies)
- A mental health evaluation or questionnaire
There’s no single test to diagnose depression, but an honest conversation with a provider is the first step to getting help.
Treatment Options
The most effective treatment for depression often involves a combination of approaches:
1. Medication
- Antidepressants like SSRIs, SNRIs, or other classes can help regulate brain chemistry.
- It may take a few weeks to notice improvement, and some trial and error may be needed to find the right medication.
2. Psychotherapy
- Talk therapy, particularly cognitive behavioral therapy (CBT), helps identify and change negative thought patterns.
- Therapy provides tools to manage stress, improve relationships, and cope with symptoms.
3. Lifestyle Changes
- Regular physical activity can boost mood.
- A healthy, balanced diet supports overall well-being.
- Consistent sleep and a structured daily routine can stabilize symptoms.
- Avoiding alcohol and substance use is critical, as they can worsen depression.
4. Other Treatments
- In severe or treatment-resistant cases, therapies like electroconvulsive therapy (ECT) or transcranial magnetic stimulation (TMS) may be considered.
When to Seek Help
If you’re feeling overwhelmed, withdrawn, or hopeless, don’t wait to seek help. Depression is not a weakness, and it’s not something you can “snap out of.” Professional support is key.
If you or someone you know is having thoughts of suicide, call 911 or go to the nearest emergency room. You can also contact the 988 Suicide & Crisis Lifeline by dialing 988 anytime—free, confidential, and available 24/7.
You’re Not Alone
Millions of people struggle with depression—but with the right support and treatment, recovery is possible. Don’t hesitate to talk to your doctor, a counselor, or a trusted loved one. The first step toward feeling better is asking for help.
